Shake and Bake
Workouts
Monday 6/12/23 @ 10:44 AM
✅
202kj
72rpm
43%
17mph
Tuesday 5/2/23 @ 1:11 AM
130kj
77rpm
34%
14mph
Monday 10/12/20 @ 9:54 AM
✅
232kj
66rpm
50%
18mph
Thursday 11/24/22 @ 1:28 AM
141kj
70rpm
38%
14mph
Friday 1/28/22 @ 12:54 PM
✅
155kj
63rpm
44%
15mph
Thursday 6/16/22 @ 2:32 AM
114kj
65rpm
38%
14mph
Tuesday 5/11/21 @ 9:32 AM
✅
330kj
72rpm
46%
18mph
Thursday 2/11/21 @ 3:7 AM
186kj
69rpm
37%
14mph
Tuesday 3/9/21 @ 10:39 AM
✅
169kj
67rpm
50%
18mph
Sunday 6/14/20 @ 11:30 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 10:37 AM
✅
203kj
75rpm
43%
17mph
Wednesday 3/3/21 @ 1:59 AM
114kj
73rpm
34%
13mph
Tuesday 5/19/20 @ 10:10 AM
✅
248kj
80rpm
44%
18mph
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 10:36 AM
✅
244kj
74rpm
47%
18mph
Wednesday 2/26/20 @ 2:43 AM
kj
rpm
%
0mph
Monday 1/21/19 @ 10:46 AM
✅
185kj
67rpm
45%
16mph
Sunday 1/20/19 @ 2:19 AM
kj
rpm
%
0mph
Sunday 1/6/19 @ 5:10 PM
✅
163kj
64rpm
45%
16mph
Tuesday 1/15/19 @ 3:27 AM
kj
rpm
%
0mph
Workouts
186
kj
Thursday 2/11/21
114
kj
Wednesday 3/3/21