Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 11:4 AM
✅
220kj
74rpm
56%
22mph
Wednesday 1/18/23 @ 10:35 AM
167kj
80rpm
50%
21mph
Friday 12/23/22 @ 1:20 PM
224kj
68rpm
54%
20mph
Monday 2/13/23 @ 10:45 AM
✅
235kj
84rpm
49%
21mph
Wednesday 3/23/22 @ 10:15 AM
155kj
60rpm
32%
11mph
Monday 3/21/22 @ 10:1 AM
✅
393kj
82rpm
53%
22mph
Sunday 12/27/20 @ 12:36 PM
162kj
74rpm
39%
15mph
Wednesday 12/9/20 @ 10:57 AM
✅
541kj
77rpm
64%
25mph
Monday 11/2/20 @ 10:42 AM
167kj
84rpm
35%
15mph
Wednesday 10/7/20 @ 9:57 AM
✅
566kj
83rpm
60%
25mph
Saturday 10/31/20 @ 11:37 AM
232kj
80rpm
36%
15mph
Friday 10/30/20 @ 9:59 AM
✅
752kj
82rpm
58%
24mph
Friday 9/25/20 @ 10:5 AM
250kj
84rpm
36%
15mph
Wednesday 9/23/20 @ 9:55 AM
✅
849kj
85rpm
59%
25mph
Monday 8/3/20 @ 10:27 AM
247kj
83rpm
35%
15mph
Thursday 4/16/20 @ 9:58 AM
✅
793kj
87rpm
57%
25mph
Friday 4/17/20 @ 10:47 AM
249kj
76rpm
38%
15mph
Thursday 6/25/20 @ 10:1 AM
✅
744kj
85rpm
56%
24mph
alexielawless
@alexisisal Jupiter, FL
9
VS
bigfishfl
Jensen Bch FL
50
🔥
Workouts
232
kj
Saturday 10/31/20
249
kj
Friday 4/17/20