Shake and Bake
VS
Workouts
Friday 12/15/23 @ 11:46 AM
231kj
81rpm
55%
23mph
Friday 10/6/23 @ 11:2 AM
✅
280kj
94rpm
54%
25mph
Wednesday 12/21/22 @ 12:38 PM
323kj
70rpm
52%
19mph
Thursday 1/12/23 @ 11:48 AM
✅
526kj
84rpm
57%
25mph
Monday 11/7/22 @ 10:46 AM
291kj
82rpm
53%
23mph
Thursday 11/17/22 @ 11:52 AM
✅
343kj
87rpm
56%
24mph
Monday 8/8/22 @ 10:2 AM
98kj
66rpm
39%
14mph
Tuesday 8/9/22 @ 10:45 AM
✅
330kj
90rpm
54%
24mph
Monday 7/19/21 @ 9:55 AM
147kj
89rpm
32%
15mph
Tuesday 7/20/21 @ 11:9 AM
✅
542kj
90rpm
56%
25mph
Sunday 1/17/21 @ 1:29 PM
285kj
77rpm
34%
14mph
Thursday 1/13/22 @ 3:26 PM
✅
1033kj
86rpm
57%
25mph
Monday 1/10/22 @ 11:4 AM
76kj
77rpm
37%
15mph
Monday 1/10/22 @ 2:59 PM
✅
242kj
96rpm
51%
24mph
Wednesday 11/11/20 @ 12:6 PM
297kj
78rpm
36%
15mph
Saturday 7/31/21 @ 11:2 AM
✅
1075kj
88rpm
56%
25mph
Friday 7/2/21 @ 11:59 AM
93kj
73rpm
36%
14mph
Sunday 7/11/21 @ 11:46 AM
✅
321kj
98rpm
50%
24mph
Saturday 9/26/20 @ 11:58 AM
290kj
78rpm
38%
15mph
Sunday 3/28/21 @ 12:40 PM
✅
1031kj
88rpm
55%
25mph
alexielawless
@alexisisal Jupiter, FL
3
VS
bartboy
#NJ Exit 18
125
🔥
Workouts
323
kj
Wednesday 12/21/22
291
kj
Monday 11/7/22
147
kj
Monday 7/19/21
285
kj
Sunday 1/17/21
297
kj
Wednesday 11/11/20
290
kj
Saturday 9/26/20