Shake and Bake
Workouts
Friday 1/14/22 @ 9:7 AM
✅
205kj
73rpm
52%
20mph
Tuesday 1/11/22 @ 7:28 AM
174kj
80rpm
46%
19mph
Tuesday 5/18/21 @ 8:21 AM
✅
166kj
76rpm
52%
21mph
Monday 5/17/21 @ 6:40 PM
103kj
81rpm
40%
17mph
Thursday 5/13/21 @ 5:18 PM
✅
227kj
69rpm
57%
21mph
Sunday 5/9/21 @ 9:24 AM
215kj
73rpm
52%
20mph
Saturday 1/30/21 @ 12:58 PM
✅
242kj
76rpm
55%
21mph
Thursday 4/1/21 @ 8:30 AM
178kj
79rpm
45%
19mph
Saturday 11/7/20 @ 10:34 AM
✅
230kj
76rpm
53%
21mph
Thursday 11/5/20 @ 7:28 AM
216kj
82rpm
49%
20mph
Tuesday 4/28/20 @ 1:17 PM
✅
114kj
76rpm
53%
21mph
Friday 3/6/20 @ 9:48 AM
68kj
80rpm
40%
17mph