Shake and Bake
Workouts
Sunday 12/17/23 @ 6:41 PM
403kj
89rpm
49%
22mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Wednesday 7/3/19 @ 9:10 PM
632kj
92rpm
50%
23mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 12/8/22 @ 11:58 PM
430kj
91rpm
50%
23mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Thursday 11/11/21 @ 9:4 PM
718kj
92rpm
52%
24mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 2/21/21 @ 5:13 PM
611kj
90rpm
49%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 4/29/21 @ 8:56 PM
631kj
92rpm
49%
23mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 10:16 PM
642kj
93rpm
49%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 5:8 PM
598kj
93rpm
48%
22mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 4/28/20 @ 8:28 PM
127kj
74rpm
46%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 11/10/18 @ 5:7 PM
727kj
95rpm
45%
21mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Workouts
403
kj
Sunday 12/17/23
632
kj
Wednesday 7/3/19
430
kj
Thursday 12/8/22
611
kj
Sunday 2/21/21
631
kj
Thursday 4/29/21
598
kj
Monday 8/24/20
727
kj
Saturday 11/10/18