Shake and Bake
Workouts
Friday 12/9/22 @ 10:28 PM
✅
654kj
92rpm
50%
23mph
Wednesday 1/18/23 @ 1:48 PM
317kj
85rpm
39%
17mph
Friday 8/16/19 @ 5:7 PM
✅
641kj
95rpm
49%
23mph
Sunday 12/8/19 @ 1:16 AM
363kj
76rpm
45%
18mph
Friday 1/29/21 @ 9:19 PM
✅
417kj
91rpm
49%
23mph
Saturday 5/29/21 @ 4:46 PM
232kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 12:51 AM
✅
417kj
92rpm
49%
23mph
Monday 5/24/21 @ 12:2 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:16 PM
✅
846kj
91rpm
50%
23mph
Friday 9/18/20 @ 11:8 AM
547kj
83rpm
45%
19mph
Thursday 7/9/20 @ 8:31 PM
✅
418kj
94rpm
49%
23mph
Friday 5/3/19 @ 10:18 AM
246kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 9:13 PM
✅
669kj
90rpm
51%
23mph
Monday 4/20/20 @ 10:30 PM
445kj
79rpm
47%
19mph
Sunday 12/15/19 @ 11:6 PM
✅
367kj
87rpm
48%
21mph
Friday 12/20/19 @ 12:48 PM
276kj
77rpm
47%
19mph
Wednesday 4/24/19 @ 11:1 PM
✅
622kj
93rpm
48%
22mph
Thursday 5/2/19 @ 10:38 AM
360kj
77rpm
42%
17mph
Friday 3/16/18 @ 8:25 PM
✅
540kj
88rpm
44%
21mph
Tuesday 2/27/18 @ 12:31 AM
314kj
69rpm
46%
17mph
Workouts
317
kj
Wednesday 1/18/23
363
kj
Sunday 12/8/19
232
kj
Saturday 5/29/21
kj
Monday 5/24/21
547
kj
Friday 9/18/20
246
kj
Friday 5/3/19
360
kj
Thursday 5/2/19