Shake and Bake
Workouts
Wednesday 3/23/22 @ 9:31 PM
✅
622kj
91rpm
50%
23mph
Saturday 7/6/19 @ 7:33 PM
567kj
85rpm
50%
22mph
Saturday 1/15/22 @ 4:55 PM
✅
414kj
92rpm
49%
23mph
Friday 2/18/22 @ 9:35 PM
277kj
92rpm
42%
19mph
Friday 10/9/20 @ 8:56 PM
✅
853kj
94rpm
49%
23mph
Wednesday 9/30/20 @ 10:32 PM
729kj
98rpm
45%
22mph
Monday 9/7/20 @ 5:3 PM
✅
616kj
94rpm
48%
23mph
Saturday 8/8/20 @ 8:47 PM
555kj
97rpm
45%
22mph
Wednesday 7/8/20 @ 9:16 PM
✅
903kj
93rpm
50%
23mph
Saturday 3/7/20 @ 3:32 PM
664kj
92rpm
45%
21mph
Saturday 5/23/20 @ 9:47 PM
232kj
88rpm
47%
21mph
Wednesday 4/29/20 @ 10:8 PM
✅
241kj
96rpm
45%
21mph
Thursday 12/5/19 @ 8:52 PM
✅
436kj
92rpm
50%
23mph
Friday 9/20/19 @ 6:26 PM
391kj
90rpm
49%
22mph
Saturday 10/12/19 @ 6:37 PM
✅
414kj
90rpm
50%
23mph
Thursday 7/25/19 @ 2:40 AM
375kj
87rpm
49%
22mph
Thursday 10/3/19 @ 5:2 PM
✅
466kj
93rpm
51%
24mph
Friday 5/17/19 @ 11:18 PM
372kj
82rpm
52%
22mph
Saturday 7/28/18 @ 3:13 PM
513kj
91rpm
46%
21mph
Tuesday 4/30/19 @ 11:17 PM
✅
552kj
86rpm
49%
22mph
Workouts
567
kj
Saturday 7/6/19
277
kj
Friday 2/18/22
729
kj
Wednesday 9/30/20
555
kj
Saturday 8/8/20
232
kj
Saturday 5/23/20
375
kj
Thursday 7/25/19