Shake and Bake

Workouts

Saturday 3/27/21 @ 5:30 PM
186kj
86rpm
37%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 3/27/21 @ 5:28 PM
✅
502kj
75rpm
61%
24mph
Wednesday 6/3/20 @ 9:58 PM
167kj
75rpm
40%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Saturday 1/9/21 @ 5:37 PM
✅
243kj
67rpm
48%
18mph
Wednesday 10/28/20 @ 4:14 PM
195kj
79rpm
41%
17mph
30 min The Jess King Experience
Jess King
View Class
Friday 10/25/19 @ 12:55 AM
✅
265kj
66rpm
51%
18mph
Thursday 6/11/20 @ 6:29 PM
✅
89kj
85rpm
37%
16mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Thursday 6/11/20 @ 3:33 PM
kj
rpm
%
0mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
View Class
186 kj
Saturday 3/27/21
✅ 502 kj
Saturday 3/27/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
167 kj
Wednesday 6/3/20
✅ 243 kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
View Class
195 kj
Wednesday 10/28/20
✅ 265 kj
Friday 10/25/19
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
✅ 89 kj
Thursday 6/11/20
kj
Thursday 6/11/20