Shake and Bake
Workouts
Wednesday 12/14/22 @ 1:17 PM
153kj
82rpm
36%
15mph
Monday 11/27/23 @ 9:17 PM
✅
218kj
83rpm
41%
18mph
Monday 11/7/22 @ 1:15 PM
158kj
79rpm
36%
15mph
Monday 4/25/22 @ 6:36 PM
✅
383kj
84rpm
51%
22mph
Wednesday 10/30/19 @ 10:59 PM
352kj
93rpm
38%
18mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Thursday 10/10/19 @ 7:16 PM
221kj
89rpm
39%
18mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Saturday 10/26/19 @ 5:2 PM
347kj
92rpm
39%
18mph
Wednesday 5/20/20 @ 11:33 PM
✅
648kj
90rpm
51%
23mph
Monday 8/12/19 @ 4:36 PM
374kj
83rpm
38%
16mph
Saturday 5/2/20 @ 2:47 PM
✅
837kj
86rpm
52%
23mph
Thursday 8/22/19 @ 6:41 PM
326kj
78rpm
42%
17mph
Thursday 5/16/19 @ 12:18 AM
✅
653kj
88rpm
52%
23mph
Wednesday 8/14/19 @ 4:5 PM
264kj
80rpm
39%
16mph
Tuesday 11/19/19 @ 3:51 PM
✅
606kj
86rpm
51%
22mph
Tuesday 10/8/19 @ 1:54 PM
223kj
90rpm
38%
18mph
Saturday 10/5/19 @ 11:2 PM
✅
444kj
87rpm
53%
23mph
Friday 6/21/19 @ 2:14 PM
291kj
77rpm
37%
15mph
Saturday 6/8/19 @ 1:5 AM
✅
855kj
87rpm
52%
23mph
Workouts
153
kj
Wednesday 12/14/22
158
kj
Monday 11/7/22
352
kj
Wednesday 10/30/19
221
kj
Thursday 10/10/19
347
kj
Saturday 10/26/19
264
kj
Wednesday 8/14/19
291
kj
Friday 6/21/19