Shake and Bake
Workouts
Friday 1/27/23 @ 9:34 PM
9kj
88rpm
31%
14mph
Sunday 1/15/23 @ 5:26 PM
✅
69kj
75rpm
42%
17mph
Wednesday 4/26/23 @ 11:52 AM
148kj
83rpm
34%
15mph
Sunday 1/1/23 @ 2:19 PM
✅
253kj
80rpm
43%
19mph
Sunday 10/6/19 @ 2:42 PM
459kj
88rpm
40%
18mph
Saturday 6/12/21 @ 10:34 AM
✅
525kj
76rpm
46%
19mph
Saturday 11/5/22 @ 1:47 PM
239kj
81rpm
36%
15mph
Wednesday 11/16/22 @ 12:51 PM
✅
363kj
76rpm
44%
18mph
Tuesday 1/11/22 @ 1:29 AM
219kj
79rpm
35%
14mph
Monday 4/11/22 @ 4:1 PM
✅
393kj
82rpm
43%
19mph
Thursday 1/20/22 @ 12:39 AM
233kj
80rpm
36%
15mph
Friday 7/30/21 @ 2:49 PM
✅
418kj
75rpm
47%
19mph
Saturday 1/8/22 @ 6:38 PM
286kj
86rpm
34%
15mph
Friday 1/7/22 @ 1:52 PM
✅
516kj
79rpm
45%
19mph
Tuesday 9/8/20 @ 11:1 AM
✅
278kj
0rpm
0%
0mph
Monday 12/7/20 @ 11:54 PM
230kj
80rpm
42%
18mph
Wednesday 8/14/19 @ 4:5 PM
264kj
80rpm
39%
16mph
Tuesday 11/19/19 @ 12:15 AM
✅
340kj
77rpm
43%
18mph
Wednesday 6/5/19 @ 10:26 PM
78kj
83rpm
32%
13mph
Sunday 5/12/19 @ 12:13 PM
✅
85kj
80rpm
33%
14mph
Workouts
148
kj
Wednesday 4/26/23
459
kj
Sunday 10/6/19
239
kj
Saturday 11/5/22
286
kj
Saturday 1/8/22
230
kj
Monday 12/7/20
264
kj
Wednesday 8/14/19
78
kj
Wednesday 6/5/19