Shake and Bake
Workouts
Monday 10/11/21 @ 9:23 PM
✅
168kj
69rpm
50%
18mph
Monday 10/26/20 @ 10:52 PM
104kj
72rpm
40%
15mph
Wednesday 6/23/21 @ 11:17 AM
✅
141kj
65rpm
54%
19mph
Monday 8/2/21 @ 5:41 PM
77kj
73rpm
39%
15mph
Friday 4/30/21 @ 9:54 PM
✅
273kj
68rpm
52%
19mph
Tuesday 5/4/21 @ 1:0 AM
163kj
74rpm
40%
15mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Sunday 4/11/21 @ 12:33 AM
190kj
77rpm
41%
16mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Thursday 2/13/20 @ 2:59 AM
175kj
75rpm
40%
16mph
Saturday 9/12/20 @ 2:9 PM
✅
250kj
68rpm
50%
18mph
Saturday 9/7/19 @ 11:43 PM
164kj
75rpm
39%
15mph
Thursday 2/13/20 @ 10:20 PM
✅
241kj
66rpm
50%
18mph
Wednesday 6/3/20 @ 10:49 PM
161kj
69rpm
41%
15mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Tuesday 5/19/20 @ 12:17 AM
155kj
71rpm
39%
15mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Wednesday 4/29/20 @ 12:51 AM
170kj
65rpm
46%
16mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Sunday 1/26/20 @ 1:52 AM
✅
184kj
72rpm
44%
16mph
Workouts
161
kj
Wednesday 6/3/20