Shake and Bake
VS
Workouts
Wednesday 6/23/21 @ 11:35 AM
129kj
62rpm
54%
18mph
Thursday 3/11/21 @ 1:0 AM
✅
129kj
70rpm
50%
19mph
Sunday 5/23/21 @ 2:54 PM
✅
74kj
80rpm
42%
18mph
Thursday 4/8/21 @ 10:26 PM
56kj
79rpm
38%
16mph
Saturday 1/23/21 @ 3:31 PM
✅
109kj
64rpm
58%
21mph
Monday 3/15/21 @ 6:9 PM
79kj
60rpm
54%
18mph
Tuesday 2/2/21 @ 10:29 PM
✅
121kj
66rpm
50%
18mph
Monday 3/1/21 @ 4:11 PM
112kj
77rpm
44%
17mph
Friday 2/26/21 @ 9:47 PM
✅
256kj
73rpm
48%
18mph
Wednesday 2/24/21 @ 12:23 AM
207kj
80rpm
41%
17mph
Wednesday 2/10/21 @ 10:14 PM
✅
132kj
78rpm
41%
17mph
Friday 2/19/21 @ 7:43 PM
84kj
82rpm
33%
14mph
Wednesday 1/20/21 @ 9:54 PM
✅
267kj
69rpm
51%
19mph
Thursday 1/21/21 @ 11:31 PM
182kj
72rpm
42%
16mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
Tuesday 4/14/20 @ 9:15 PM
✅
169kj
74rpm
47%
19mph
Friday 4/3/20 @ 6:46 PM
151kj
76rpm
45%
18mph
Monday 1/27/20 @ 10:15 PM
✅
180kj
66rpm
52%
19mph
Sunday 3/1/20 @ 11:0 PM
141kj
72rpm
46%
17mph
alcarp
West Virginia
63
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Workouts
207
kj
Wednesday 2/24/21