Shake and Bake

Workouts

Thursday 4/29/21 @ 8:44 PM
✅
252kj
71rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 4:2 AM
234kj
77rpm
43%
17mph
Tuesday 3/16/21 @ 8:47 PM
✅
295kj
73rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:43 AM
270kj
81rpm
45%
19mph
Tuesday 9/3/19 @ 9:20 PM
159kj
69rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 12:48 AM
✅
203kj
76rpm
51%
20mph
Monday 10/14/19 @ 9:19 PM
228kj
65rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 6:45 PM
✅
247kj
71rpm
48%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 252 kj
Thursday 4/29/21
234 kj
Tuesday 4/27/21
30 min Pop Ride
Cody Rigsby
✅ 295 kj
Tuesday 3/16/21
270 kj
Tuesday 3/9/21
20 min Pop Ride
Cody Rigsby
159 kj
Tuesday 9/3/19
✅ 203 kj
Friday 5/15/20
30 min Live DJ Ride
Cody Rigsby
228 kj
Monday 10/14/19
✅ 247 kj
Tuesday 3/24/20