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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
VS
asweatymess
Rivertowns, NY
125 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 1/9/23 @ 5:38 PM
175
kj
78
rpm
33
%
13
mph
45 min 80s Ride
Hannah Frankson
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Share
Tuesday 11/1/22 @ 3:21 PM
✅
382
kj
79
rpm
44
%
18
mph
Monday 1/10/22 @ 7:34 PM
231
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 8/7/22 @ 3:33 PM
✅
440
kj
86
rpm
45
%
20
mph
Tuesday 4/20/21 @ 3:30 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/30/22 @ 4:27 PM
✅
400
kj
87
rpm
43
%
19
mph
Monday 10/18/21 @ 3:49 PM
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/22/21 @ 11:31 PM
✅
379
kj
87
rpm
42
%
19
mph
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 12:21 AM
✅
400
kj
91
rpm
40
%
18
mph
Monday 5/11/20 @ 1:47 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/11/20 @ 10:43 AM
✅
338
kj
87
rpm
40
%
18
mph
Tuesday 4/14/20 @ 2:5 PM
280
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/13/20 @ 10:29 AM
✅
343
kj
91
rpm
39
%
18
mph
Thursday 4/2/20 @ 3:6 PM
294
kj
73
rpm
42
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/4/20 @ 10:56 AM
✅
363
kj
87
rpm
41
%
18
mph
Sunday 3/22/20 @ 5:26 PM
279
kj
75
rpm
41
%
16
mph
45 min 90s Ride
Emma Lovewell
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Share
Sunday 3/22/20 @ 5:25 PM
✅
405
kj
80
rpm
46
%
19
mph
Sunday 10/27/19 @ 1:40 PM
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 4:59 PM
✅
340
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
VS
asweatymess
Rivertowns, NY
125 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Hannah Frankson
View Class
Share
175
kj
Monday 1/9/23
✅
382
kj
Tuesday 11/1/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
231
kj
Monday 1/10/22
✅
440
kj
Sunday 8/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Tuesday 4/20/21
✅
400
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
222
kj
Monday 10/18/21
✅
379
kj
Friday 1/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Monday 10/5/20
✅
400
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 5/11/20
✅
338
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 4/14/20
✅
343
kj
Monday 4/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
294
kj
Thursday 4/2/20
✅
363
kj
Wednesday 3/4/20
45 min 90s Ride
Emma Lovewell
View Class
Share
279
kj
Sunday 3/22/20
✅
405
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Sunday 10/27/19
✅
340
kj
Sunday 2/9/20
Previous Workouts
Next Workouts