Shake and Bake
Workouts
Wednesday 1/18/23 @ 1:48 PM
317kj
85rpm
39%
17mph
Saturday 1/14/23 @ 12:11 AM
✅
563kj
91rpm
47%
22mph
Tuesday 6/1/21 @ 11:23 AM
366kj
75rpm
40%
16mph
Saturday 6/5/21 @ 3:0 PM
✅
714kj
88rpm
46%
20mph
Monday 5/24/21 @ 12:2 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 9:36 AM
✅
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:35 PM
259kj
85rpm
42%
19mph
Sunday 4/12/20 @ 3:0 PM
✅
377kj
95rpm
46%
22mph
Monday 2/8/21 @ 1:21 AM
695kj
80rpm
46%
19mph
Sunday 2/7/21 @ 1:5 AM
✅
1092kj
90rpm
51%
23mph
Friday 9/18/20 @ 11:8 AM
547kj
83rpm
45%
19mph
Saturday 9/19/20 @ 8:41 PM
✅
852kj
89rpm
51%
23mph
Sunday 5/17/20 @ 2:19 PM
572kj
79rpm
47%
20mph
Saturday 5/9/20 @ 9:20 PM
✅
907kj
90rpm
52%
23mph
Thursday 12/19/19 @ 12:8 PM
398kj
82rpm
44%
19mph
Thursday 12/19/19 @ 1:50 AM
✅
616kj
88rpm
51%
22mph
Sunday 12/8/19 @ 1:16 AM
363kj
76rpm
45%
18mph
Monday 12/2/19 @ 12:9 AM
✅
603kj
96rpm
47%
22mph
Thursday 5/2/19 @ 10:38 AM
360kj
77rpm
42%
17mph
Wednesday 5/1/19 @ 11:30 PM
✅
607kj
96rpm
46%
22mph
Workouts
317
kj
Wednesday 1/18/23
kj
Monday 5/24/21
259
kj
Thursday 11/12/20
695
kj
Monday 2/8/21
547
kj
Friday 9/18/20
572
kj
Sunday 5/17/20
398
kj
Thursday 12/19/19
363
kj
Sunday 12/8/19
360
kj
Thursday 5/2/19