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Shake and Bake
albertobushwick
NYC
32
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
111 🔥
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
Thursday 8/15/19 @ 10:56 AM
380
kj
71
rpm
49
%
19
mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
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Monday 1/2/23 @ 5:13 PM
✅
540
kj
95
rpm
45
%
21
mph
Thursday 10/31/19 @ 11:21 AM
232
kj
68
rpm
49
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Tuesday 10/18/22 @ 5:36 PM
✅
365
kj
91
rpm
47
%
22
mph
Tuesday 8/16/22 @ 9:20 PM
138
kj
76
rpm
42
%
17
mph
20 min Puerto Rico Ride
Mariana Fernández
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Sunday 5/1/22 @ 2:44 PM
✅
224
kj
91
rpm
44
%
21
mph
Sunday 11/21/21 @ 7:17 PM
313
kj
66
rpm
46
%
17
mph
45 min Halloween Ride
Christine D'Ercole
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Monday 11/1/21 @ 10:33 AM
✅
520
kj
101
rpm
42
%
21
mph
Friday 5/29/20 @ 11:42 AM
241
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 11/21/21 @ 1:29 AM
✅
308
kj
90
rpm
42
%
20
mph
Saturday 7/24/21 @ 5:32 PM
161
kj
73
rpm
47
%
18
mph
20 min Latin Ride
Cody Rigsby
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Friday 7/23/21 @ 2:31 PM
✅
233
kj
103
rpm
41
%
21
mph
Friday 8/14/20 @ 12:33 AM
264
kj
77
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 6/2/21 @ 12:8 AM
✅
318
kj
102
rpm
40
%
20
mph
Wednesday 4/28/21 @ 11:16 AM
308
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 1:43 PM
✅
454
kj
107
rpm
39
%
20
mph
Wednesday 1/27/21 @ 12:39 AM
✅
447
kj
83
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 5:18 PM
436
kj
95
rpm
41
%
20
mph
Monday 1/18/21 @ 11:12 PM
✅
414
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 3:51 PM
370
kj
91
rpm
40
%
18
mph
Previous Workouts
Next Workouts
albertobushwick
NYC
32
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
111 🔥
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
45 min EDM/Electronic Dance Ride
Cody Rigsby
View Class
Share
380
kj
Thursday 8/15/19
✅
540
kj
Monday 1/2/23
30 min Halloween Ride
Matt Wilpers
View Class
Share
232
kj
Thursday 10/31/19
✅
365
kj
Tuesday 10/18/22
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
138
kj
Tuesday 8/16/22
✅
224
kj
Sunday 5/1/22
45 min Halloween Ride
Christine D'Ercole
View Class
Share
313
kj
Sunday 11/21/21
✅
520
kj
Monday 11/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
241
kj
Friday 5/29/20
✅
308
kj
Sunday 11/21/21
20 min Latin Ride
Cody Rigsby
View Class
Share
161
kj
Saturday 7/24/21
✅
233
kj
Friday 7/23/21
30 min Prince Ride
Ally & Emma
View Class
Share
264
kj
Friday 8/14/20
✅
318
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 4/28/21
✅
454
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Wednesday 1/27/21
436
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 1/18/21
370
kj
Sunday 2/7/21
Previous Workouts
Next Workouts