Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:11 PM
✅
543kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 5:12 PM
391kj
86rpm
39%
17mph
Friday 6/11/21 @ 11:11 AM
95kj
49rpm
37%
10mph
Monday 2/15/21 @ 7:43 PM
✅
190kj
84rpm
38%
16mph
Monday 6/15/20 @ 10:20 PM
✅
267kj
79rpm
46%
19mph
Friday 3/27/20 @ 11:0 PM
183kj
86rpm
37%
16mph
Wednesday 6/10/20 @ 9:36 PM
✅
451kj
88rpm
44%
20mph
Tuesday 6/9/20 @ 3:55 PM
286kj
90rpm
36%
16mph
Saturday 3/28/20 @ 3:25 PM
✅
266kj
83rpm
44%
19mph
Thursday 2/6/20 @ 6:40 PM
179kj
83rpm
38%
16mph
Friday 1/8/21 @ 10:20 PM
✅
288kj
81rpm
47%
20mph
Tuesday 1/5/21 @ 8:56 PM
206kj
80rpm
41%
16mph
Thursday 10/8/20 @ 8:42 PM
✅
596kj
84rpm
47%
20mph
Sunday 9/8/19 @ 11:21 PM
379kj
88rpm
37%
17mph
Saturday 6/13/20 @ 4:3 PM
✅
582kj
83rpm
46%
20mph
Sunday 3/15/20 @ 8:58 PM
367kj
85rpm
38%
16mph
Monday 6/8/20 @ 10:0 PM
✅
476kj
83rpm
47%
20mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Sunday 1/12/20 @ 5:23 PM
✅
254kj
81rpm
44%
18mph
Friday 11/1/19 @ 5:25 PM
195kj
88rpm
37%
16mph
Workouts
391
kj
Wednesday 3/25/20
95
kj
Friday 6/11/21
183
kj
Friday 3/27/20
286
kj
Tuesday 6/9/20
179
kj
Thursday 2/6/20
367
kj
Sunday 3/15/20