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Shake and Bake
albertjones
Preston UK🇬🇧
4
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
61 🔥
Beat albertjones
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 8:20 AM
200
kj
70
rpm
44
%
17
mph
30 min Live DJ Ride
Emma Lovewell
View Class
Share
Wednesday 3/29/23 @ 4:23 PM
✅
256
kj
74
rpm
47
%
19
mph
Monday 6/6/22 @ 8:22 AM
75
kj
70
rpm
40
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 9/27/20 @ 2:20 PM
✅
104
kj
84
rpm
40
%
17
mph
Tuesday 11/24/20 @ 5:11 PM
131
kj
69
rpm
52
%
19
mph
15 min Feel Good Ride
Ally Love
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Wednesday 3/10/21 @ 6:0 PM
✅
157
kj
72
rpm
54
%
20
mph
Saturday 3/6/21 @ 11:8 AM
167
kj
74
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/4/21 @ 4:12 PM
✅
199
kj
79
rpm
48
%
20
mph
Tuesday 9/29/20 @ 8:12 AM
163
kj
78
rpm
45
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
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Friday 10/2/20 @ 9:1 AM
✅
175
kj
82
rpm
45
%
19
mph
Monday 8/3/20 @ 9:26 AM
162
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 12:38 PM
✅
168
kj
81
rpm
44
%
18
mph
Saturday 2/1/20 @ 4:49 PM
185
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/22/20 @ 2:39 PM
✅
213
kj
92
rpm
37
%
17
mph
Thursday 6/18/20 @ 8:10 AM
156
kj
79
rpm
44
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 7/12/20 @ 6:3 AM
✅
169
kj
82
rpm
44
%
19
mph
Friday 1/10/20 @ 4:30 PM
225
kj
75
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 1/11/20 @ 4:13 PM
✅
239
kj
81
rpm
44
%
18
mph
Thursday 11/7/19 @ 10:37 AM
208
kj
76
rpm
43
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 1:59 PM
✅
226
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
albertjones
Preston UK🇬🇧
4
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
61 🔥
Beat albertjones
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Emma Lovewell
View Class
Share
200
kj
Saturday 2/18/23
✅
256
kj
Wednesday 3/29/23
15 min Low Impact Ride
Emma Lovewell
View Class
Share
75
kj
Monday 6/6/22
✅
104
kj
Sunday 9/27/20
15 min Feel Good Ride
Ally Love
View Class
Share
131
kj
Tuesday 11/24/20
✅
157
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 3/6/21
✅
199
kj
Thursday 3/4/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
163
kj
Tuesday 9/29/20
✅
175
kj
Friday 10/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
162
kj
Monday 8/3/20
✅
168
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Saturday 2/1/20
✅
213
kj
Wednesday 7/22/20
20 min 80s Ride
Cody Rigsby
View Class
Share
156
kj
Thursday 6/18/20
✅
169
kj
Sunday 7/12/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
225
kj
Friday 1/10/20
✅
239
kj
Saturday 1/11/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 11/7/19
✅
226
kj
Saturday 11/2/19
Previous Workouts
Next Workouts