Shake and Bake
Workouts
Saturday 10/31/20 @ 11:59 AM
✅
165kj
86rpm
35%
15mph
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 11:47 AM
✅
168kj
80rpm
37%
15mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Tuesday 9/24/19 @ 12:0 PM
✅
267kj
77rpm
40%
16mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Saturday 10/12/19 @ 12:54 PM
✅
276kj
80rpm
39%
16mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Monday 2/3/20 @ 10:44 PM
✅
268kj
80rpm
38%
16mph
Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
Tuesday 9/3/19 @ 11:54 AM
✅
277kj
78rpm
39%
16mph
Monday 9/30/19 @ 10:15 AM
245kj
73rpm
39%
15mph
Monday 6/17/19 @ 9:3 PM
✅
38kj
80rpm
32%
13mph
Wednesday 6/19/19 @ 7:38 PM
28kj
75rpm
29%
12mph
Monday 6/17/19 @ 9:15 PM
✅
299kj
77rpm
41%
17mph
Wednesday 6/19/19 @ 7:58 PM
259kj
77rpm
38%
16mph
Monday 6/10/19 @ 9:17 PM
✅
268kj
82rpm
37%
16mph
Monday 6/10/19 @ 8:2 AM
243kj
74rpm
39%
15mph
Thursday 4/11/19 @ 10:3 PM
49kj
84rpm
29%
12mph
Sunday 5/26/19 @ 8:41 AM
✅
65kj
82rpm
33%
14mph
Workouts
kj
Saturday 1/21/23
240
kj
Tuesday 9/17/19
127
kj
Monday 2/17/20