Shake and Bake
Workouts
Friday 11/17/23 @ 12:31 PM
104kj
75rpm
31%
12mph
Sunday 11/12/23 @ 3:58 AM
✅
143kj
69rpm
39%
15mph
Sunday 1/29/23 @ 6:38 PM
✅
224kj
72rpm
38%
15mph
Thursday 12/29/22 @ 8:33 PM
168kj
70rpm
35%
13mph
Saturday 10/31/20 @ 11:59 AM
✅
165kj
86rpm
35%
15mph
Monday 11/16/20 @ 5:37 AM
135kj
73rpm
37%
14mph
Friday 6/17/22 @ 11:51 AM
✅
203kj
78rpm
35%
14mph
Monday 1/2/23 @ 9:36 PM
197kj
76rpm
35%
14mph
Wednesday 3/31/21 @ 12:26 PM
✅
145kj
88rpm
33%
15mph
Thursday 6/25/20 @ 10:56 PM
139kj
70rpm
38%
15mph
Friday 5/8/20 @ 2:43 PM
✅
224kj
79rpm
36%
15mph
Saturday 4/18/20 @ 11:10 PM
219kj
70rpm
39%
15mph
Workouts
104
kj
Friday 11/17/23
168
kj
Thursday 12/29/22
135
kj
Monday 11/16/20
197
kj
Monday 1/2/23