Shake and Bake
Workouts
Saturday 3/25/23 @ 1:53 PM
146kj
74rpm
37%
15mph
Saturday 1/27/24 @ 11:19 PM
✅
235kj
86rpm
40%
18mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Monday 10/11/21 @ 11:18 PM
✅
385kj
83rpm
43%
18mph
Friday 11/1/19 @ 11:46 AM
367kj
77rpm
40%
16mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Sunday 7/7/19 @ 2:23 PM
385kj
77rpm
40%
16mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Tuesday 6/23/20 @ 7:36 PM
141kj
78rpm
35%
14mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Monday 7/27/20 @ 9:35 PM
329kj
79rpm
38%
15mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Saturday 6/20/20 @ 1:58 PM
✅
262kj
81rpm
44%
19mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Thursday 1/31/19 @ 10:0 PM
262kj
77rpm
40%
16mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Workouts
146
kj
Saturday 3/25/23
367
kj
Friday 11/1/19
141
kj
Tuesday 6/23/20
329
kj
Monday 7/27/20
579
kj
Saturday 8/10/19
165
kj
Friday 6/19/20