Shake and Bake
Workouts
Saturday 10/2/21 @ 1:50 PM
327kj
78rpm
38%
15mph
Saturday 10/2/21 @ 5:27 PM
✅
791kj
83rpm
51%
22mph
Wednesday 12/18/19 @ 1:25 PM
192kj
85rpm
37%
16mph
Thursday 12/19/19 @ 12:24 PM
✅
369kj
80rpm
51%
21mph
Wednesday 9/7/22 @ 12:3 PM
209kj
74rpm
37%
15mph
Friday 4/8/22 @ 1:52 AM
✅
488kj
79rpm
47%
20mph
Tuesday 1/21/20 @ 1:23 PM
162kj
78rpm
37%
15mph
Friday 9/11/20 @ 2:33 AM
✅
410kj
81rpm
53%
22mph
Wednesday 9/11/19 @ 12:1 PM
162kj
82rpm
36%
15mph
Thursday 5/2/19 @ 1:10 AM
✅
257kj
87rpm
42%
19mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Friday 4/24/20 @ 6:59 PM
✅
575kj
80rpm
50%
21mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Monday 3/30/20 @ 11:59 PM
✅
628kj
79rpm
54%
22mph
Monday 11/11/19 @ 1:7 PM
292kj
78rpm
40%
16mph
Monday 8/12/19 @ 8:1 PM
✅
555kj
84rpm
49%
21mph
Wednesday 6/19/19 @ 8:49 PM
265kj
76rpm
39%
16mph
Wednesday 6/19/19 @ 8:32 PM
✅
488kj
81rpm
48%
20mph
Wednesday 4/17/19 @ 9:8 PM
317kj
80rpm
37%
15mph
Sunday 4/21/19 @ 3:14 PM
✅
494kj
82rpm
43%
18mph
Workouts
327
kj
Saturday 10/2/21
192
kj
Wednesday 12/18/19
209
kj
Wednesday 9/7/22
162
kj
Tuesday 1/21/20
162
kj
Wednesday 9/11/19
265
kj
Wednesday 6/19/19
317
kj
Wednesday 4/17/19