Shake and Bake

Workouts

Thursday 7/2/20 @ 3:19 PM
255kj
73rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 1:26 PM
βœ…
332kj
77rpm
52%
21mph
Tuesday 7/21/20 @ 3:27 PM
244kj
77rpm
46%
18mph
30 min Pop Ride
Jenn Sherman
Tuesday 7/21/20 @ 3:22 PM
βœ…
283kj
78rpm
48%
19mph
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
βœ…
322kj
81rpm
50%
20mph
Friday 5/8/20 @ 9:39 PM
231kj
75rpm
45%
18mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 1:44 PM
βœ…
322kj
79rpm
51%
20mph
Saturday 7/6/19 @ 12:56 PM
356kj
75rpm
45%
18mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 7/6/19 @ 12:53 PM
βœ…
489kj
72rpm
53%
20mph
Tuesday 1/22/19 @ 10:55 PM
212kj
80rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Thursday 1/24/19 @ 1:22 PM
βœ…
302kj
81rpm
47%
20mph
Monday 11/5/18 @ 11:18 PM
214kj
78rpm
42%
17mph
30 min Country Ride
Hannah Corbin
Tuesday 11/6/18 @ 2:10 PM
βœ…
342kj
83rpm
49%
21mph
Sunday 4/22/18 @ 2:19 PM
409kj
78rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/29/18 @ 1:33 PM
βœ…
603kj
78rpm
49%
20mph
Wednesday 2/28/18 @ 2:41 PM
215kj
76rpm
44%
17mph
30 min Country Ride
Hannah Corbin
Friday 12/1/17 @ 4:48 PM
βœ…
338kj
78rpm
51%
21mph
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
45 min PyeongChang Ride
Robin ArzΓ³n
Tuesday 2/20/18 @ 3:42 PM
βœ…
461kj
78rpm
49%
20mph

Workouts

30 min Whitney Houston Ride
Ally Love
255 kj
Thursday 7/2/20
βœ… 332 kj
Saturday 7/4/20
30 min Pop Ride
Jenn Sherman
244 kj
Tuesday 7/21/20
βœ… 283 kj
Tuesday 7/21/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
255 kj
Sunday 5/10/20
βœ… 322 kj
Sunday 5/10/20
30 min 80s Ride: Live from Home
Jenn Sherman
231 kj
Friday 5/8/20
βœ… 322 kj
Friday 5/8/20
45 min Intervals & Arms Ride
Olivia Amato
356 kj
Saturday 7/6/19
βœ… 489 kj
Saturday 7/6/19
30 min Country Ride
Hannah Corbin
212 kj
Tuesday 1/22/19
βœ… 302 kj
Thursday 1/24/19
30 min Country Ride
Hannah Corbin
214 kj
Monday 11/5/18
βœ… 342 kj
Tuesday 11/6/18
60 min My Mixtape Ride
Jenn Sherman
409 kj
Sunday 4/22/18
βœ… 603 kj
Sunday 4/29/18
30 min Country Ride
Hannah Corbin
215 kj
Wednesday 2/28/18
βœ… 338 kj
Friday 12/1/17
45 min PyeongChang Ride
Robin ArzΓ³n
278 kj
Sunday 2/18/18
βœ… 461 kj
Tuesday 2/20/18