Shake and Bake
VS
Workouts
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Thursday 5/16/19 @ 9:18 PM
✅
291kj
83rpm
45%
19mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Tuesday 10/29/19 @ 11:31 AM
✅
423kj
82rpm
45%
19mph
Tuesday 5/5/20 @ 9:21 PM
✅
165kj
83rpm
43%
18mph
Monday 7/30/18 @ 9:46 PM
156kj
79rpm
43%
18mph
Monday 1/20/20 @ 10:43 PM
✅
331kj
81rpm
42%
18mph
Monday 1/20/20 @ 2:38 PM
330kj
84rpm
40%
17mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Saturday 8/10/19 @ 4:42 PM
✅
532kj
84rpm
42%
18mph
Wednesday 11/27/19 @ 2:15 PM
360kj
82rpm
43%
18mph
Tuesday 8/20/19 @ 10:44 AM
✅
447kj
83rpm
46%
20mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Tuesday 11/19/19 @ 11:52 AM
✅
403kj
83rpm
44%
19mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
Monday 5/27/19 @ 12:48 PM
✅
419kj
81rpm
46%
19mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Tuesday 6/4/19 @ 8:41 PM
✅
543kj
82rpm
45%
19mph
Saturday 7/20/19 @ 11:34 PM
✅
93kj
84rpm
38%
16mph
Thursday 2/28/19 @ 10:42 PM
63kj
76rpm
34%
14mph
alanm_hockeyref
Vancouver, WA
15
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
67
🔥
Workouts
336
kj
Thursday 10/31/19
330
kj
Monday 1/20/20
332
kj
Monday 11/18/19
439
kj
Thursday 8/22/19