Shake and Bake

Workouts

Saturday 6/29/19 @ 2:0 PM
240kj
80rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Thursday 3/24/22 @ 5:16 PM
✅
241kj
64rpm
51%
18mph
Friday 2/26/21 @ 11:27 PM
✅
125kj
74rpm
47%
18mph
15 min 80s Ride
Jenn Sherman
Saturday 2/27/21 @ 3:50 PM
124kj
69rpm
50%
18mph
Sunday 1/3/21 @ 2:5 AM
✅
164kj
81rpm
44%
18mph
20 min 80s Ride
Jenn Sherman
Thursday 1/7/21 @ 5:58 PM
135kj
67rpm
46%
17mph
Monday 12/21/20 @ 11:24 PM
✅
158kj
82rpm
43%
18mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 6:33 PM
116kj
64rpm
45%
16mph
Tuesday 11/26/19 @ 2:29 PM
235kj
77rpm
45%
18mph
30 min 80s Rock Ride
Jenn Sherman
Tuesday 12/3/19 @ 4:11 PM
✅
242kj
69rpm
49%
18mph
Monday 12/24/18 @ 6:21 PM
✅
325kj
72rpm
45%
17mph
45 min Holiday Ride
Jennifer Jacobs
Sunday 12/23/18 @ 5:9 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 2:22 PM
399kj
78rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 2:26 PM
✅
546kj
65rpm
54%
19mph

Workouts

30 min Madonna Ride
Robin Arzón
240 kj
Saturday 6/29/19
✅ 241 kj
Thursday 3/24/22
15 min 80s Ride
Jenn Sherman
✅ 125 kj
Friday 2/26/21
124 kj
Saturday 2/27/21
20 min 80s Ride
Jenn Sherman
✅ 164 kj
Sunday 1/3/21
135 kj
Thursday 1/7/21
20 min Holiday Ride
Robin Arzón
✅ 158 kj
Monday 12/21/20
116 kj
Monday 12/21/20
30 min 80s Rock Ride
Jenn Sherman
235 kj
Tuesday 11/26/19
✅ 242 kj
Tuesday 12/3/19
45 min Holiday Ride
Jennifer Jacobs
✅ 325 kj
Monday 12/24/18
kj
Sunday 12/23/18
60 min Epic Sing Along Ride
Jenn Sherman
399 kj
Sunday 5/20/18
✅ 546 kj
Sunday 5/20/18