Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 9:53 PM
194kj
79rpm
40%
17mph
Wednesday 12/6/23 @ 12:16 PM
✅
333kj
99rpm
42%
21mph
Thursday 11/24/22 @ 4:31 PM
85kj
75rpm
39%
16mph
Tuesday 12/27/22 @ 5:56 PM
✅
128kj
85rpm
42%
19mph
Monday 1/18/21 @ 11:59 PM
106kj
78rpm
43%
17mph
Monday 1/25/21 @ 12:30 PM
✅
118kj
84rpm
42%
18mph
Wednesday 8/14/19 @ 9:17 PM
369kj
75rpm
47%
18mph
Saturday 6/27/20 @ 3:0 PM
✅
723kj
91rpm
53%
24mph
Sunday 2/16/20 @ 2:56 PM
321kj
78rpm
43%
17mph
Sunday 8/23/20 @ 11:44 AM
✅
526kj
91rpm
46%
21mph
Wednesday 8/19/20 @ 3:5 PM
✅
157kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 12:50 PM
132kj
86rpm
38%
17mph
Wednesday 9/18/19 @ 11:26 PM
451kj
82rpm
42%
18mph
Friday 7/10/20 @ 11:46 AM
✅
834kj
102rpm
46%
22mph
Wednesday 4/29/20 @ 4:49 PM
360kj
78rpm
45%
18mph
Wednesday 5/20/20 @ 11:14 AM
✅
664kj
90rpm
51%
23mph
Friday 12/27/19 @ 3:19 PM
62kj
79rpm
40%
17mph
Thursday 4/23/20 @ 9:46 AM
✅
62kj
86rpm
37%
16mph
Saturday 2/22/20 @ 3:26 PM
289kj
76rpm
41%
17mph
Friday 2/21/20 @ 10:56 AM
✅
381kj
85rpm
43%
19mph
alanm_hockeyref
Vancouver, WA
9
VS
californiafarmr
Fresno, CA
207
🔥
Workouts
194
kj
Sunday 11/13/22
85
kj
Thursday 11/24/22
106
kj
Monday 1/18/21
321
kj
Sunday 2/16/20
451
kj
Wednesday 9/18/19
360
kj
Wednesday 4/29/20
62
kj
Friday 12/27/19