Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Thursday 12/31/20 @ 2:55 PM
✅
250kj
91rpm
40%
18mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Saturday 12/21/19 @ 11:56 PM
217kj
82rpm
41%
17mph
Monday 12/23/19 @ 4:15 PM
✅
263kj
85rpm
44%
19mph
Monday 10/28/19 @ 9:30 AM
✅
324kj
83rpm
41%
17mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 9:32 PM
309kj
73rpm
43%
17mph
Wednesday 8/14/19 @ 5:6 PM
✅
337kj
77rpm
43%
18mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Sunday 2/17/19 @ 3:56 PM
✅
760kj
83rpm
44%
19mph
alanm_hockeyref
Vancouver, WA
16
VS
bikerbeth
PZP-7 Green Legs & Hammies
89
🔥
Workouts
346
kj
Saturday 12/7/19
216
kj
Friday 12/4/20
446
kj
Saturday 11/21/20
454
kj
Tuesday 10/8/19
kj
Wednesday 10/23/19
609
kj
Saturday 9/22/18