Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 1:22 AM
98kj
78rpm
41%
17mph
Saturday 10/22/22 @ 10:55 AM
✅
115kj
81rpm
43%
18mph
Monday 8/16/21 @ 10:50 PM
128kj
85rpm
38%
17mph
Saturday 7/31/21 @ 10:15 AM
✅
129kj
91rpm
36%
17mph
Friday 2/5/21 @ 12:56 AM
✅
161kj
89rpm
40%
18mph
Monday 3/1/21 @ 11:5 AM
129kj
92rpm
36%
17mph
Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Tuesday 6/2/20 @ 9:18 PM
✅
153kj
79rpm
43%
18mph
Thursday 6/4/20 @ 10:21 AM
131kj
80rpm
40%
17mph
Tuesday 12/31/19 @ 6:16 PM
158kj
81rpm
43%
18mph
Monday 12/30/19 @ 8:56 PM
✅
166kj
86rpm
42%
18mph
Sunday 12/1/19 @ 4:30 PM
✅
72kj
86rpm
38%
17mph
Wednesday 8/21/19 @ 1:48 PM
71kj
92rpm
36%
17mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Thursday 9/19/19 @ 4:34 PM
✅
384kj
84rpm
43%
19mph
Friday 8/23/19 @ 10:16 AM
329kj
85rpm
40%
18mph
Thursday 8/29/19 @ 1:27 PM
✅
358kj
84rpm
42%
18mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Monday 8/19/19 @ 6:43 PM
✅
383kj
85rpm
43%
19mph
alanm_hockeyref
Vancouver, WA
20
VS
beccablooms
#sunnystrong
47
🔥
Workouts
239
kj
Wednesday 4/15/20
158
kj
Tuesday 12/31/19
331
kj
Monday 9/16/19
329
kj
Friday 8/23/19
336
kj
Tuesday 8/20/19