Shake and Bake
VS
Workouts
Friday 11/18/22 @ 8:16 PM
✅
121kj
83rpm
37%
16mph
Thursday 9/15/22 @ 4:21 PM
98kj
84rpm
33%
15mph
Tuesday 3/9/21 @ 1:15 AM
✅
76kj
80rpm
43%
18mph
Saturday 12/4/21 @ 2:22 PM
49kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 12:59 AM
151kj
83rpm
42%
18mph
Thursday 1/14/21 @ 9:56 PM
✅
186kj
85rpm
44%
19mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Sunday 12/20/20 @ 5:30 PM
✅
254kj
85rpm
42%
18mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Thursday 12/5/19 @ 11:20 PM
✅
320kj
82rpm
41%
17mph
Thursday 8/15/19 @ 11:57 AM
268kj
88rpm
35%
16mph
Wednesday 9/18/19 @ 11:26 PM
✅
451kj
82rpm
42%
18mph
Friday 7/5/19 @ 8:6 PM
446kj
82rpm
41%
18mph
Thursday 7/25/19 @ 8:31 PM
✅
84kj
74rpm
47%
19mph
Sunday 7/21/19 @ 8:4 PM
77kj
78rpm
43%
18mph
Monday 7/1/19 @ 7:16 PM
✅
71kj
86rpm
39%
17mph
Tuesday 4/30/19 @ 1:11 AM
48kj
90rpm
32%
15mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
Yooper in Utah
112
🔥
Workouts
98
kj
Thursday 9/15/22
205
kj
Friday 9/13/19
449
kj
Friday 11/8/19
436
kj
Wednesday 1/22/20
268
kj
Thursday 8/15/19
446
kj
Friday 7/5/19