Shake and Bake
Workouts
Wednesday 3/10/21 @ 11:21 PM
211kj
81rpm
41%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 11/12/20 @ 12:21 AM
326kj
79rpm
42%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 6/23/20 @ 3:39 PM
144kj
72rpm
45%
18mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Wednesday 4/1/20 @ 5:17 PM
243kj
69rpm
49%
18mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Sunday 6/9/19 @ 9:44 PM
233kj
0rpm
0%
0mph
Wednesday 6/5/19 @ 2:53 PM
✅
317kj
92rpm
52%
24mph
Monday 3/18/19 @ 10:4 PM
141kj
76rpm
43%
17mph
Wednesday 3/13/19 @ 2:53 PM
✅
303kj
94rpm
50%
23mph
Friday 6/22/18 @ 8:49 PM
332kj
78rpm
43%
18mph
Tuesday 6/12/18 @ 1:27 PM
✅
669kj
93rpm
50%
23mph
Workouts
211
kj
Wednesday 3/10/21
324
kj
Monday 10/28/19
346
kj
Saturday 12/7/19
326
kj
Thursday 11/12/20
446
kj
Saturday 11/21/20