Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 12:13 AM
98kj
73rpm
43%
17mph
Sunday 12/10/23 @ 7:34 PM
✅
130kj
76rpm
48%
19mph
Thursday 11/24/22 @ 4:31 PM
85kj
75rpm
39%
16mph
Monday 12/19/22 @ 2:45 PM
✅
107kj
74rpm
46%
18mph
Friday 11/18/22 @ 8:16 PM
✅
121kj
83rpm
37%
16mph
Friday 9/9/22 @ 8:7 PM
111kj
88rpm
35%
16mph
Wednesday 5/11/22 @ 3:40 PM
✅
122kj
88rpm
36%
16mph
Friday 2/18/22 @ 7:8 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 1:40 AM
210kj
79rpm
42%
17mph
Thursday 3/4/21 @ 12:27 AM
✅
330kj
91rpm
45%
21mph
Friday 12/27/19 @ 3:19 PM
62kj
79rpm
40%
17mph
Monday 2/1/21 @ 10:6 PM
✅
94kj
84rpm
45%
19mph
Wednesday 6/24/20 @ 3:30 PM
✅
158kj
79rpm
44%
18mph
Tuesday 6/23/20 @ 9:33 PM
155kj
81rpm
43%
18mph
Thursday 5/14/20 @ 4:30 PM
243kj
79rpm
45%
18mph
Sunday 5/17/20 @ 8:57 PM
✅
334kj
85rpm
48%
21mph
Sunday 2/16/20 @ 2:56 PM
✅
321kj
78rpm
43%
17mph
Thursday 12/12/19 @ 10:21 PM
259kj
85rpm
43%
19mph
Tuesday 9/25/18 @ 11:5 PM
155kj
74rpm
46%
18mph
Thursday 9/27/18 @ 10:32 AM
✅
163kj
80rpm
44%
18mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
85
kj
Thursday 11/24/22
210
kj
Wednesday 2/24/21
243
kj
Thursday 5/14/20
259
kj
Thursday 12/12/19
155
kj
Tuesday 9/25/18