Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 3:7 PM
✅
445kj
90rpm
41%
19mph
Wednesday 1/1/20 @ 4:49 PM
130kj
87rpm
38%
17mph
Friday 9/4/20 @ 11:22 PM
✅
158kj
89rpm
40%
18mph
Tuesday 3/10/20 @ 10:47 PM
238kj
79rpm
44%
18mph
Thursday 5/21/20 @ 11:42 PM
✅
256kj
80rpm
45%
19mph
Saturday 3/28/20 @ 3:0 PM
362kj
75rpm
46%
18mph
Saturday 3/28/20 @ 3:0 PM
✅
419kj
80rpm
46%
19mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Friday 4/3/20 @ 1:39 PM
✅
523kj
86rpm
43%
19mph
Saturday 3/24/18 @ 2:49 PM
427kj
74rpm
44%
17mph
Thursday 9/5/19 @ 3:13 PM
✅
449kj
72rpm
45%
17mph
Sunday 8/11/19 @ 3:3 PM
✅
75kj
79rpm
42%
18mph
Sunday 8/18/19 @ 2:45 PM
59kj
81rpm
38%
16mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 2:7 PM
323kj
75rpm
43%
17mph
Wednesday 4/3/19 @ 6:51 PM
204kj
76rpm
42%
17mph
Monday 4/8/19 @ 3:9 PM
✅
265kj
80rpm
45%
19mph
Monday 3/18/19 @ 10:4 PM
✅
141kj
76rpm
43%
17mph
Friday 3/15/19 @ 12:31 AM
138kj
79rpm
41%
17mph
alanm_hockeyref
Vancouver, WA
32
VS
americangirl13
Delco, PA
92
🔥
Workouts
346
kj
Saturday 12/7/19
362
kj
Saturday 3/28/20
454
kj
Tuesday 10/8/19
427
kj
Saturday 3/24/18
323
kj
Thursday 7/4/19