Shake and Bake
VS
Workouts
Sunday 3/8/20 @ 12:59 PM
337kj
75rpm
44%
18mph
Friday 6/25/21 @ 9:45 AM
✅
341kj
80rpm
42%
17mph
Thursday 11/26/20 @ 12:0 AM
✅
339kj
80rpm
42%
17mph
Monday 11/23/20 @ 10:52 AM
334kj
94rpm
37%
17mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Tuesday 11/19/19 @ 10:25 AM
✅
323kj
89rpm
39%
17mph
Monday 11/25/19 @ 9:50 PM
✅
335kj
79rpm
42%
17mph
Monday 9/21/20 @ 11:6 AM
296kj
90rpm
36%
16mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Wednesday 11/6/19 @ 10:33 AM
✅
358kj
87rpm
41%
18mph
Sunday 9/8/19 @ 7:21 PM
349kj
80rpm
43%
18mph
Friday 7/12/19 @ 9:30 AM
✅
359kj
89rpm
40%
18mph
Friday 1/24/20 @ 3:24 PM
219kj
76rpm
44%
17mph
Monday 2/3/20 @ 10:35 AM
✅
221kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Thursday 1/23/20 @ 9:11 AM
✅
335kj
86rpm
40%
18mph
Friday 4/5/19 @ 8:30 PM
269kj
71rpm
43%
16mph
Thursday 4/25/19 @ 10:17 AM
✅
330kj
80rpm
41%
17mph
Wednesday 3/14/18 @ 8:19 PM
✅
205kj
74rpm
44%
17mph
Saturday 3/10/18 @ 3:20 PM
191kj
74rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
39
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54
🔥
Workouts
320
kj
Thursday 11/21/19
349
kj
Sunday 9/8/19
321
kj
Tuesday 1/21/20