Shake and Bake
Workouts
Thursday 11/10/22 @ 3:28 PM
✅
587kj
84rpm
51%
22mph
Monday 11/7/22 @ 2:24 AM
259kj
85rpm
36%
16mph
Saturday 5/6/23 @ 7:16 PM
✅
835kj
85rpm
51%
22mph
Sunday 4/30/23 @ 5:54 PM
352kj
83rpm
36%
16mph
Friday 5/28/21 @ 3:2 PM
✅
571kj
80rpm
51%
21mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Thursday 12/2/21 @ 4:38 PM
✅
355kj
78rpm
52%
21mph
Sunday 1/23/22 @ 10:22 PM
145kj
76rpm
36%
15mph
Friday 1/1/21 @ 6:4 PM
✅
428kj
81rpm
55%
23mph
Friday 1/1/21 @ 7:24 PM
175kj
79rpm
39%
16mph
Sunday 10/18/20 @ 4:10 PM
✅
934kj
80rpm
57%
23mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Wednesday 9/18/19 @ 3:50 PM
✅
696kj
83rpm
55%
23mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Sunday 9/8/19 @ 4:19 PM
✅
909kj
84rpm
54%
23mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Wednesday 6/3/20 @ 3:46 PM
✅
428kj
84rpm
53%
23mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Monday 2/17/20 @ 4:14 PM
✅
941kj
78rpm
58%
23mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Workouts
259
kj
Monday 11/7/22
175
kj
Friday 1/1/21
339
kj
Saturday 12/26/20
264
kj
Wednesday 11/25/20
119
kj
Friday 5/29/20
185
kj
Thursday 2/13/20