Shake and Bake
Workouts
Tuesday 6/14/22 @ 11:57 AM
✅
240kj
45rpm
65%
18mph
Tuesday 6/14/22 @ 12:31 PM
215kj
74rpm
44%
17mph
Tuesday 8/10/21 @ 10:57 AM
✅
267kj
51rpm
63%
19mph
Tuesday 3/1/22 @ 1:30 PM
226kj
78rpm
43%
17mph
Saturday 3/6/21 @ 2:30 PM
✅
191kj
54rpm
62%
19mph
Thursday 12/16/21 @ 1:52 PM
148kj
80rpm
42%
17mph
Friday 3/6/20 @ 12:56 PM
203kj
69rpm
46%
17mph
Tuesday 4/13/21 @ 1:30 PM
✅
207kj
78rpm
42%
17mph
Thursday 12/31/20 @ 2:42 PM
✅
332kj
52rpm
67%
21mph
Sunday 2/7/21 @ 12:50 AM
234kj
79rpm
43%
18mph
Sunday 1/17/21 @ 1:39 PM
✅
314kj
59rpm
60%
20mph
Friday 1/15/21 @ 2:47 PM
224kj
82rpm
41%
17mph
Monday 3/9/20 @ 11:52 AM
✅
214kj
67rpm
48%
17mph
Thursday 9/24/20 @ 2:0 PM
208kj
73rpm
44%
17mph
Sunday 3/22/20 @ 2:57 PM
✅
382kj
63rpm
54%
19mph
Monday 7/27/20 @ 2:0 PM
303kj
80rpm
40%
17mph
Sunday 2/16/20 @ 12:49 PM
✅
192kj
66rpm
46%
17mph
Tuesday 4/14/20 @ 1:58 PM
164kj
73rpm
39%
15mph
Friday 4/3/20 @ 11:20 AM
✅
244kj
54rpm
59%
18mph
Thursday 4/2/20 @ 2:0 PM
146kj
74rpm
37%
14mph