Shake and Bake
Workouts
Sunday 5/14/23 @ 1:40 PM
✅
349kj
86rpm
47%
21mph
Tuesday 2/16/21 @ 10:27 PM
178kj
89rpm
35%
16mph
Monday 1/16/23 @ 5:59 PM
✅
578kj
90rpm
48%
22mph
Wednesday 1/18/23 @ 3:12 PM
240kj
82rpm
36%
15mph
Tuesday 3/2/21 @ 10:50 PM
✅
355kj
87rpm
48%
21mph
Thursday 3/4/21 @ 12:40 PM
170kj
85rpm
36%
16mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Saturday 1/25/20 @ 5:45 PM
✅
723kj
88rpm
48%
21mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Wednesday 9/4/19 @ 12:5 AM
✅
425kj
83rpm
44%
19mph
Tuesday 8/27/19 @ 12:33 PM
286kj
91rpm
36%
17mph
Friday 2/1/19 @ 6:19 PM
✅
65kj
88rpm
38%
17mph
Tuesday 1/22/19 @ 2:1 PM
56kj
93rpm
34%
16mph
Monday 4/29/19 @ 9:32 PM
✅
579kj
90rpm
46%
21mph
Monday 4/29/19 @ 10:21 AM
291kj
90rpm
35%
16mph
Workouts
178
kj
Tuesday 2/16/21
240
kj
Wednesday 1/18/23
170
kj
Thursday 3/4/21
484
kj
Saturday 2/6/21
395
kj
Friday 11/8/19
330
kj
Friday 1/24/20
286
kj
Tuesday 8/27/19