Shake and Bake
Workouts
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Tuesday 9/28/21 @ 12:33 AM
284kj
83rpm
39%
17mph
Thursday 7/7/22 @ 10:7 PM
✅
582kj
86rpm
50%
22mph
Monday 7/4/22 @ 5:49 PM
303kj
90rpm
37%
17mph
Saturday 6/3/23 @ 4:45 PM
✅
545kj
84rpm
48%
21mph
Sunday 1/17/21 @ 8:41 PM
265kj
76rpm
40%
16mph
Wednesday 7/21/21 @ 9:44 PM
✅
573kj
87rpm
49%
22mph
Wednesday 2/8/23 @ 4:32 PM
291kj
85rpm
37%
17mph
Monday 1/16/23 @ 5:59 PM
✅
578kj
90rpm
48%
22mph
Monday 1/16/23 @ 3:19 PM
291kj
85rpm
38%
17mph
Tuesday 12/14/21 @ 11:9 PM
✅
558kj
82rpm
51%
22mph
Wednesday 9/7/22 @ 11:59 AM
287kj
85rpm
38%
17mph
Friday 10/29/21 @ 7:28 PM
✅
381kj
84rpm
51%
21mph
Thursday 6/3/21 @ 11:26 PM
254kj
71rpm
51%
19mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Saturday 10/2/21 @ 9:44 PM
392kj
86rpm
38%
17mph
Friday 1/31/20 @ 1:55 PM
✅
530kj
85rpm
49%
21mph
Friday 3/12/21 @ 2:31 AM
265kj
82rpm
38%
16mph
Saturday 3/14/20 @ 4:36 PM
✅
803kj
86rpm
51%
22mph
Saturday 3/14/20 @ 4:39 PM
450kj
66rpm
50%
18mph
Workouts
284
kj
Tuesday 9/28/21
291
kj
Wednesday 2/8/23
291
kj
Monday 1/16/23
287
kj
Wednesday 9/7/22
392
kj
Saturday 10/2/21
265
kj
Friday 3/12/21