Shake and Bake
Workouts
Saturday 2/5/22 @ 1:35 PM
372kj
78rpm
45%
18mph
Friday 2/4/22 @ 9:26 PM
✅
383kj
85rpm
42%
18mph
Saturday 9/18/21 @ 12:1 PM
✅
471kj
82rpm
42%
18mph
Saturday 11/6/21 @ 1:32 PM
460kj
89rpm
38%
18mph
Saturday 4/10/21 @ 11:34 AM
452kj
77rpm
44%
18mph
Friday 10/29/21 @ 9:19 PM
✅
502kj
84rpm
42%
18mph
Sunday 4/4/21 @ 7:1 PM
✅
551kj
74rpm
49%
19mph
Wednesday 8/4/21 @ 9:31 PM
459kj
84rpm
41%
18mph
Tuesday 4/27/21 @ 11:51 AM
✅
485kj
78rpm
44%
18mph
Sunday 7/4/21 @ 12:52 PM
456kj
84rpm
41%
18mph
Tuesday 11/3/20 @ 12:32 PM
220kj
89rpm
38%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
255kj
84rpm
43%
19mph
Wednesday 6/3/20 @ 10:9 PM
170kj
77rpm
44%
18mph
Thursday 6/4/20 @ 9:16 PM
✅
244kj
84rpm
43%
18mph
Workouts
459
kj
Wednesday 8/4/21
456
kj
Sunday 7/4/21
220
kj
Tuesday 11/3/20