Shake and Bake
Workouts
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Saturday 2/27/21 @ 8:40 PM
✅
515kj
86rpm
41%
18mph
Monday 2/22/21 @ 8:54 PM
342kj
87rpm
39%
17mph
Wednesday 2/24/21 @ 2:4 PM
✅
344kj
88rpm
37%
17mph
Friday 10/2/20 @ 5:12 PM
180kj
41rpm
39%
9mph
Sunday 10/25/20 @ 12:53 PM
✅
201kj
74rpm
46%
18mph
Tuesday 11/19/19 @ 3:33 AM
196kj
77rpm
41%
17mph
Saturday 11/16/19 @ 2:6 PM
✅
225kj
80rpm
42%
18mph
Friday 2/1/19 @ 2:59 AM
✅
406kj
90rpm
42%
19mph
Tuesday 4/10/18 @ 7:43 PM
302kj
88rpm
37%
17mph
Tuesday 11/13/18 @ 1:59 PM
✅
425kj
88rpm
42%
19mph
Monday 11/12/18 @ 8:11 PM
329kj
88rpm
36%
16mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Tuesday 11/6/18 @ 1:28 PM
356kj
88rpm
39%
18mph
Tuesday 9/19/17 @ 2:9 PM
✅
266kj
88rpm
43%
19mph
Sunday 6/10/18 @ 12:34 PM
254kj
86rpm
42%
18mph
Friday 9/29/17 @ 2:8 PM
✅
387kj
88rpm
41%
19mph
Monday 10/9/17 @ 1:16 PM
312kj
87rpm
37%
17mph
Wednesday 8/30/17 @ 2:10 PM
✅
378kj
89rpm
40%
18mph
Monday 9/4/17 @ 2:8 PM
299kj
93rpm
35%
16mph
Workouts
180
kj
Friday 10/2/20
196
kj
Tuesday 11/19/19
302
kj
Tuesday 4/10/18