Shake and Bake
Workouts
Saturday 1/7/23 @ 7:12 PM
✅
188kj
75rpm
41%
16mph
Saturday 3/5/22 @ 8:51 PM
174kj
79rpm
39%
16mph
Saturday 3/13/21 @ 7:4 PM
✅
296kj
80rpm
40%
17mph
Tuesday 2/25/20 @ 7:11 PM
270kj
88rpm
36%
16mph
Saturday 2/6/21 @ 1:33 AM
175kj
83rpm
37%
16mph
Tuesday 2/4/20 @ 12:27 PM
✅
189kj
85rpm
38%
17mph
Saturday 10/17/20 @ 6:15 PM
✅
444kj
84rpm
41%
18mph
Saturday 1/11/20 @ 4:33 PM
361kj
88rpm
36%
16mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Sunday 8/30/20 @ 3:26 PM
✅
456kj
85rpm
41%
18mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Monday 4/6/20 @ 3:51 PM
200kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 1:15 AM
✅
247kj
84rpm
42%
18mph
Sunday 2/16/20 @ 6:24 PM
191kj
85rpm
38%
16mph
Wednesday 11/28/18 @ 2:23 PM
✅
281kj
89rpm
43%
19mph
Monday 12/31/18 @ 5:13 PM
206kj
83rpm
39%
17mph
Monday 6/18/18 @ 1:43 PM
✅
604kj
88rpm
44%
20mph
Friday 11/30/18 @ 5:52 PM
467kj
85rpm
40%
18mph
Saturday 11/17/18 @ 5:42 PM
✅
830kj
86rpm
44%
19mph
Saturday 11/17/18 @ 5:40 PM
689kj
85rpm
41%
18mph
Workouts
270
kj
Tuesday 2/25/20
175
kj
Saturday 2/6/21
361
kj
Saturday 1/11/20
447
kj
Saturday 11/14/20
191
kj
Sunday 2/16/20
206
kj
Monday 12/31/18
689
kj
Saturday 11/17/18