Shake and Bake
Workouts
Saturday 4/17/21 @ 7:0 PM
214kj
75rpm
44%
17mph
Wednesday 3/24/21 @ 11:23 PM
✅
337kj
76rpm
53%
21mph
Wednesday 9/23/20 @ 3:8 PM
79kj
75rpm
40%
16mph
Saturday 7/4/20 @ 11:41 AM
✅
509kj
81rpm
50%
21mph
Saturday 7/4/20 @ 3:0 PM
339kj
80rpm
42%
18mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Monday 7/2/18 @ 1:31 PM
440kj
87rpm
44%
20mph
Thursday 6/28/18 @ 11:25 PM
✅
535kj
72rpm
55%
21mph
Sunday 3/18/18 @ 5:20 PM
448kj
90rpm
43%
20mph
Sunday 9/17/17 @ 12:55 PM
✅
522kj
74rpm
54%
21mph
Thursday 3/8/18 @ 2:43 PM
603kj
83rpm
47%
20mph
Saturday 3/3/18 @ 3:27 PM
✅
777kj
69rpm
58%
22mph
Wednesday 1/10/18 @ 2:47 PM
411kj
89rpm
43%
19mph
Sunday 12/10/17 @ 12:28 PM
✅
559kj
82rpm
52%
22mph
Thursday 11/23/17 @ 3:22 PM
455kj
81rpm
48%
20mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Friday 11/10/17 @ 6:14 PM
468kj
84rpm
47%
20mph
Friday 11/10/17 @ 12:57 PM
✅
616kj
72rpm
59%
22mph
Tuesday 1/24/17 @ 2:57 AM
328kj
84rpm
41%
18mph
Wednesday 1/25/17 @ 12:59 AM
✅
473kj
83rpm
49%
20mph
Workouts
214
kj
Saturday 4/17/21
79
kj
Wednesday 9/23/20
339
kj
Saturday 7/4/20
411
kj
Wednesday 1/10/18
328
kj
Tuesday 1/24/17