Shake and Bake
Workouts
Saturday 2/20/21 @ 2:16 AM
467kj
83rpm
41%
18mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Wednesday 8/12/20 @ 3:25 PM
133kj
79rpm
41%
17mph
Tuesday 12/15/20 @ 10:52 AM
✅
152kj
83rpm
42%
18mph
Saturday 12/12/20 @ 3:33 PM
191kj
81rpm
42%
18mph
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Tuesday 10/22/19 @ 1:46 PM
205kj
85rpm
39%
17mph
Friday 6/12/20 @ 4:41 PM
✅
279kj
91rpm
42%
19mph
Tuesday 10/30/18 @ 12:59 PM
405kj
88rpm
42%
19mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Friday 3/20/20 @ 2:58 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Wednesday 8/28/19 @ 1:29 PM
384kj
82rpm
44%
19mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Saturday 12/21/19 @ 4:12 PM
205kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 10:48 AM
✅
233kj
79rpm
43%
18mph
Thursday 11/28/19 @ 3:54 PM
419kj
86rpm
44%
19mph
Friday 11/29/19 @ 11:45 PM
✅
444kj
87rpm
45%
20mph
Monday 11/5/18 @ 12:51 AM
✅
274kj
85rpm
44%
19mph
Saturday 2/2/19 @ 10:29 PM
218kj
84rpm
40%
17mph
Workouts
205
kj
Tuesday 10/22/19
405
kj
Tuesday 10/30/18