Shake and Bake
Workouts
Tuesday 10/29/19 @ 1:38 PM
227kj
80rpm
42%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 5/8/21 @ 1:54 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 1/25/21 @ 1:3 AM
164kj
78rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 2/6/18 @ 2:46 PM
430kj
86rpm
44%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 3/4/19 @ 2:53 PM
50kj
78rpm
42%
17mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Monday 1/14/19 @ 1:58 AM
467kj
86rpm
46%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 10/29/18 @ 1:42 PM
362kj
81rpm
43%
18mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Monday 2/26/18 @ 3:30 AM
299kj
89rpm
43%
20mph
Monday 2/26/18 @ 10:21 AM
✅
470kj
94rpm
51%
24mph
Saturday 12/31/16 @ 9:53 PM
6kj
63rpm
26%
9mph
Friday 2/24/17 @ 12:8 PM
✅
399kj
94rpm
47%
22mph
Wednesday 11/16/16 @ 2:55 AM
219kj
84rpm
40%
17mph
Sunday 11/13/16 @ 4:25 PM
✅
351kj
89rpm
46%
21mph
Workouts
227
kj
Tuesday 10/29/19
kj
Saturday 5/8/21
164
kj
Monday 1/25/21
430
kj
Tuesday 2/6/18