Shake and Bake
Workouts
Thursday 11/3/22 @ 11:28 PM
83kj
67rpm
32%
11mph
Friday 11/4/22 @ 9:53 AM
✅
227kj
76rpm
44%
18mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Monday 4/19/21 @ 9:14 AM
✅
371kj
85rpm
42%
18mph
Saturday 2/27/21 @ 6:2 PM
342kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 10:5 AM
✅
554kj
89rpm
43%
19mph
Saturday 2/20/21 @ 2:16 AM
467kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 10:13 AM
✅
554kj
88rpm
43%
19mph
Wednesday 2/3/21 @ 4:12 PM
337kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 10:5 AM
✅
383kj
92rpm
40%
19mph
Monday 5/11/20 @ 8:7 PM
243kj
85rpm
42%
18mph
Thursday 1/28/21 @ 10:4 AM
✅
247kj
85rpm
42%
18mph
Tuesday 11/19/19 @ 2:37 PM
221kj
81rpm
41%
18mph
Tuesday 12/8/20 @ 10:25 AM
✅
246kj
88rpm
41%
18mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Monday 9/21/20 @ 9:39 AM
✅
363kj
83rpm
42%
18mph
Monday 8/31/20 @ 3:28 PM
106kj
46rpm
39%
10mph
Wednesday 6/10/20 @ 10:34 AM
✅
210kj
76rpm
44%
17mph
Monday 11/5/18 @ 12:51 AM
✅
274kj
85rpm
44%
19mph
Wednesday 6/17/20 @ 10:31 AM
226kj
81rpm
42%
18mph
Workouts
29
kj
Sunday 4/25/21
337
kj
Wednesday 2/3/21
243
kj
Monday 5/11/20
221
kj
Tuesday 11/19/19
106
kj
Monday 8/31/20