Shake and Bake
Workouts
Friday 1/5/24 @ 5:9 AM
400kj
72rpm
57%
22mph
Friday 1/12/24 @ 6:26 PM
✅
573kj
61rpm
72%
23mph
Sunday 6/25/23 @ 9:16 PM
581kj
71rpm
57%
22mph
Tuesday 7/4/23 @ 4:31 PM
✅
775kj
58rpm
72%
21mph
Saturday 8/21/21 @ 8:26 PM
✅
608kj
71rpm
59%
22mph
Monday 8/30/21 @ 2:59 PM
534kj
67rpm
57%
20mph
Friday 8/20/21 @ 3:53 AM
✅
424kj
81rpm
54%
23mph
Thursday 8/12/21 @ 3:25 PM
365kj
75rpm
53%
20mph
Sunday 8/1/21 @ 10:26 PM
✅
615kj
74rpm
57%
22mph
Friday 2/7/20 @ 4:15 PM
537kj
76rpm
52%
20mph
Thursday 6/3/21 @ 4:12 AM
✅
298kj
81rpm
55%
23mph
Sunday 3/21/21 @ 9:16 PM
273kj
76rpm
54%
21mph
Monday 10/5/20 @ 4:32 AM
✅
637kj
74rpm
58%
23mph
Sunday 7/26/20 @ 3:29 PM
555kj
64rpm
60%
20mph
Monday 8/24/20 @ 3:57 AM
✅
444kj
79rpm
56%
23mph
Wednesday 8/26/20 @ 3:10 PM
415kj
70rpm
59%
21mph
Saturday 6/6/20 @ 11:15 PM
440kj
77rpm
58%
23mph
Tuesday 6/2/20 @ 2:12 AM
✅
474kj
65rpm
65%
22mph
Saturday 5/16/20 @ 11:14 PM
397kj
83rpm
53%
22mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Workouts
440
kj
Saturday 6/6/20
397
kj
Saturday 5/16/20