Shake and Bake

Workouts

Tuesday 12/28/21 @ 6:15 PM
175kj
63rpm
46%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 7/4/23 @ 2:21 PM
✅
261kj
73rpm
49%
19mph
Thursday 10/20/22 @ 10:51 PM
146kj
59rpm
44%
15mph
30 min Pop Ride
Robin Arzón
Monday 6/19/23 @ 11:29 AM
✅
299kj
75rpm
51%
20mph
Wednesday 5/11/22 @ 7:21 PM
132kj
49rpm
48%
14mph
30 min Pop Ride
Robin Arzón
Friday 7/15/22 @ 11:45 AM
✅
269kj
79rpm
47%
19mph
Thursday 8/15/19 @ 5:33 AM
220kj
71rpm
46%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/22/22 @ 1:11 PM
✅
244kj
86rpm
41%
18mph
Thursday 2/17/22 @ 2:35 AM
123kj
51rpm
47%
14mph
30 min Live DJ Ride
Robin Arzón
Friday 2/18/22 @ 1:23 PM
✅
268kj
87rpm
43%
19mph
Friday 2/4/22 @ 1:24 AM
76kj
44rpm
46%
12mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 12:16 PM
✅
259kj
85rpm
43%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
175 kj
Tuesday 12/28/21
✅ 261 kj
Tuesday 7/4/23
30 min Pop Ride
Robin Arzón
146 kj
Thursday 10/20/22
✅ 299 kj
Monday 6/19/23
30 min Pop Ride
Robin Arzón
132 kj
Wednesday 5/11/22
✅ 269 kj
Friday 7/15/22
30 min Hip Hop Ride
Robin Arzón
220 kj
Thursday 8/15/19
✅ 244 kj
Tuesday 2/22/22
30 min Live DJ Ride
Robin Arzón
123 kj
Thursday 2/17/22
✅ 268 kj
Friday 2/18/22
30 min Encanto Ride
Robin Arzón
76 kj
Friday 2/4/22
✅ 259 kj
Thursday 1/27/22