Shake and Bake
Workouts
Wednesday 5/11/22 @ 7:21 PM
✅
132kj
49rpm
48%
14mph
Thursday 5/12/22 @ 12:17 AM
17kj
72rpm
32%
12mph
Wednesday 4/8/20 @ 2:39 AM
304kj
58rpm
51%
17mph
Sunday 4/19/20 @ 5:31 PM
✅
355kj
85rpm
42%
18mph
Sunday 11/18/18 @ 3:13 AM
217kj
58rpm
53%
18mph
Saturday 4/11/20 @ 7:41 PM
✅
246kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 3:1 AM
✅
224kj
64rpm
51%
18mph
Sunday 12/22/19 @ 9:28 PM
218kj
84rpm
41%
17mph
Tuesday 7/24/18 @ 5:13 AM
222kj
61rpm
52%
18mph
Sunday 7/29/18 @ 8:12 PM
✅
227kj
75rpm
45%
18mph
Wednesday 9/6/17 @ 3:58 AM
230kj
63rpm
53%
18mph
Thursday 9/7/17 @ 1:10 PM
✅
254kj
73rpm
49%
19mph
Tuesday 8/22/17 @ 2:40 AM
✅
268kj
74rpm
49%
19mph
Thursday 12/29/16 @ 3:52 PM
227kj
88rpm
40%
18mph
Wednesday 3/8/17 @ 6:2 AM
✅
345kj
65rpm
63%
21mph
Monday 2/6/17 @ 4:43 PM
242kj
79rpm
45%
18mph
Workouts
217
kj
Sunday 11/18/18