Shake and Bake
Workouts
Tuesday 2/28/23 @ 3:59 PM
✅
167kj
59rpm
45%
15mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 6:56 PM
✅
182kj
70rpm
44%
15mph
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:18 PM
✅
232kj
76rpm
45%
17mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Sunday 5/2/21 @ 6:49 PM
✅
188kj
68rpm
44%
16mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 3:55 PM
✅
194kj
82rpm
39%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 1:35 PM
✅
208kj
79rpm
42%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 4/30/20 @ 4:22 PM
✅
196kj
83rpm
39%
16mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
243kj
90rpm
40%
18mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Friday 4/17/20 @ 4:34 PM
✅
146kj
85rpm
40%
17mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 2:50 PM
✅
197kj
86rpm
38%
17mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20