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Shake and Bake
ajerseyspingirl
Westfield, NJ
82 🔥
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
44
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 4:14 PM
✅
321
kj
78
rpm
49
%
20
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 12/12/22 @ 8:45 PM
272
kj
69
rpm
51
%
19
mph
Monday 7/20/20 @ 12:3 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/15/22 @ 8:24 PM
514
kj
59
rpm
63
%
21
mph
Sunday 1/31/21 @ 2:25 PM
✅
597
kj
84
rpm
52
%
22
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 1/31/21 @ 2:25 PM
525
kj
59
rpm
64
%
21
mph
Friday 11/20/20 @ 12:23 PM
✅
745
kj
81
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/6/20 @ 12:15 PM
613
kj
68
rpm
55
%
20
mph
Monday 7/6/20 @ 1:31 PM
✅
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/9/19 @ 9:59 AM
498
kj
74
rpm
53
%
20
mph
Saturday 5/9/20 @ 2:38 PM
✅
1104
kj
84
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/21/19 @ 2:31 PM
893
kj
70
rpm
53
%
20
mph
Tuesday 5/28/19 @ 1:44 PM
392
kj
83
rpm
52
%
22
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Monday 5/20/19 @ 5:29 PM
✅
404
kj
60
rpm
67
%
22
mph
Monday 5/6/19 @ 1:5 PM
✅
185
kj
87
rpm
44
%
19
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/21/18 @ 7:16 PM
131
kj
66
rpm
47
%
17
mph
Friday 4/5/19 @ 11:58 AM
564
kj
78
rpm
53
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 4/5/19 @ 6:37 PM
✅
581
kj
66
rpm
62
%
22
mph
Sunday 5/13/18 @ 2:23 PM
704
kj
87
rpm
48
%
21
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Wednesday 5/16/18 @ 8:43 PM
✅
720
kj
67
rpm
59
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
82 🔥
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
44
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
321
kj
Wednesday 11/30/22
272
kj
Monday 12/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 7/20/20
514
kj
Tuesday 11/15/22
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
597
kj
Sunday 1/31/21
525
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Friday 11/20/20
613
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 7/6/20
498
kj
Thursday 5/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1104
kj
Saturday 5/9/20
893
kj
Saturday 12/21/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
392
kj
Tuesday 5/28/19
✅
404
kj
Monday 5/20/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
185
kj
Monday 5/6/19
131
kj
Friday 12/21/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
564
kj
Friday 4/5/19
✅
581
kj
Friday 4/5/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
704
kj
Sunday 5/13/18
✅
720
kj
Wednesday 5/16/18
Previous Workouts
Next Workouts