Shake and Bake
VS
Workouts
Wednesday 10/19/22 @ 12:48 PM
✅
318kj
84rpm
46%
20mph
Monday 10/24/22 @ 12:51 PM
194kj
80rpm
40%
17mph
Friday 9/16/22 @ 12:44 PM
✅
349kj
78rpm
52%
21mph
Thursday 9/15/22 @ 10:21 PM
202kj
75rpm
43%
17mph
Saturday 1/8/22 @ 3:2 PM
✅
253kj
81rpm
52%
22mph
Wednesday 1/12/22 @ 10:23 PM
195kj
70rpm
52%
18mph
Monday 10/4/21 @ 12:2 PM
✅
245kj
77rpm
53%
22mph
Thursday 12/9/21 @ 7:38 PM
147kj
80rpm
42%
17mph
Friday 5/28/21 @ 5:27 PM
✅
235kj
88rpm
47%
21mph
Saturday 5/15/21 @ 12:34 PM
57kj
45rpm
30%
8mph
Sunday 5/16/21 @ 10:28 AM
✅
231kj
84rpm
49%
21mph
Sunday 5/9/21 @ 5:52 PM
128kj
78rpm
41%
16mph
Monday 4/12/21 @ 11:11 AM
✅
228kj
88rpm
47%
21mph
Wednesday 1/27/21 @ 8:13 PM
124kj
76rpm
41%
16mph
Thursday 3/25/21 @ 11:36 AM
✅
394kj
82rpm
53%
22mph
Tuesday 3/23/21 @ 6:17 PM
112kj
40rpm
40%
9mph
Thursday 2/4/21 @ 12:48 PM
✅
222kj
90rpm
46%
21mph
Sunday 2/7/21 @ 6:32 PM
119kj
70rpm
42%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
276kj
79rpm
55%
23mph
Monday 6/1/20 @ 7:21 PM
97kj
62rpm
38%
13mph
ajerseyspingirl
Westfield, NJ
104
🔥
VS
disruptive
Palm Beach, Florida
4